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BismiLlah. CREAMY BEEF & FETA PASTA. 🍂 COMFORT CRAVINGS 🍂 Ingredients: 500g beef mince 3 tbsp olive oil 1 large red onion diced 6 large cloves garlic 1 tsp salt 2 tsp smoked paprika 1.5 tsp freshly cracked black pepper 2 tsp dried parsley 1.5 tsp garlic granules 1/2 tsp dried mint 1 heaped tsp oregano 1 tsp fresh ground coriander 1/2 tsp fresh ground cumin 1/4 tsp rosemary 1 heaped tbsp tomato puree 400g tinned cherry tomatoes or chopped tomatoes 200g tomato passata 1 tsp sugar 250ml water 150

The boy who murdered classmate Harvey Willgoose at a school in Sheffield can be named for the first time after a judge lifted an order protecting his identity. Mohammed Umar Khan, known as Umar, stabbed Harvey to death during a lunch break at All Saints Catholic High School on 3 February. Both boys were aged 15 at the time. #itvnews

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20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

30 Minute Workout | At Home Workouts

20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif