November nights = time to slow down🍂 Join my 20-min Flow Meditation — perfect for cozy evenings, calming your mind, and finding your safe space All levels welcome YouTube link in bio! #yogaflow #cozyvibes #stressrelease #novembermood #mindfulness
0:20
November nights = time to slow down🍂 Join my 20-min Flow Meditation — perfect for cozy evenings, calming your mind, and finding your safe space All levels welcome YouTube link in bio! #yogaflow #cozyvibes #stressrelease #novembermood #mindfulness
347 views3 months ago
TikToktamara.tuncali
Unlock Your Best Self in Minutes! Discover the magic of meditation – no negative side effects, just massive benefits. Scientifically proven, meditation can transform you & your lifestyle: reduce stress, enhance clarity, sleep better, and feel younger. Join my 4-part ONLINE MEDITATION COURSE. Learn to harness intuition, insight, intelligence, and inspiration. Gain lifetime access and master the art of stillness and a calm mind, even if you're new to meditation. Start your journey to inner peace t
0:05
Unlock Your Best Self in Minutes! Discover the magic of meditation – no negative side effects, just massive benefits. Scientifically proven, meditation can transform you & your lifestyle: reduce stress, enhance clarity, sleep better, and feel younger. Join my 4-part ONLINE MEDITATION COURSE. Learn to harness intuition, insight, intelligence, and inspiration. Gain lifetime access and master the art of stillness and a calm mind, even if you're new to meditation. Start your journey to inner peace t
5 viewsNov 17, 2023
FacebookTamara Yoga
Welcome to Meditation for Beginners with Tamara Levitt. This 7-day series will support you to make meditation a part of your life. Here’s your chance to try some different styles of practice, and overcome challenges newcomers tend to face. Start the life-changing practice of meditation in 7 days, today! Only on Calm 👉 cal.mn/meditationFB | Calm
1:02
Welcome to Meditation for Beginners with Tamara Levitt. This 7-day series will support you to make meditation a part of your life. Here’s your chance to try some different styles of practice, and overcome challenges newcomers tend to face. Start the life-changing practice of meditation in 7 days, today! Only on Calm 👉 cal.mn/meditationFB | Calm
3.5K viewsJun 6, 2022
FacebookCalm
😴 💙 Drifting off with Gratitude is our newest Sleep meditation by Tamara Levitt. Sink into appreciation at the end of the day, and sail off to sleep with a calm mind and a full heart. cal.mn/gratefulsleep | Calm
0:53
😴 💙 Drifting off with Gratitude is our newest Sleep meditation by Tamara Levitt. Sink into appreciation at the end of the day, and sail off to sleep with a calm mind and a full heart. cal.mn/gratefulsleep | Calm
6.7K viewsJul 30, 2019
FacebookCalm
Tamara Yoga Retreats are the antidote to stress. Experience breathing space. Leave the rainy Perth winter behind. Join us August 3 -8, 2026. Surrounded by jungle, palm trees and rice paddies. Absorbed in inspiration. Being together without agendas matters so much. I love being on yoga retreat and the time for reflection. Time to just be. Imagine how inspired and light you’ll feel immersing in yoga and meditation each day. ✔️ Reconnect with yoga ✔️ Time to nurture yourself ✔️ Deepen your meditati
0:43
Tamara Yoga Retreats are the antidote to stress. Experience breathing space. Leave the rainy Perth winter behind. Join us August 3 -8, 2026. Surrounded by jungle, palm trees and rice paddies. Absorbed in inspiration. Being together without agendas matters so much. I love being on yoga retreat and the time for reflection. Time to just be. Imagine how inspired and light you’ll feel immersing in yoga and meditation each day. ✔️ Reconnect with yoga ✔️ Time to nurture yourself ✔️ Deepen your meditati
235 views8 months ago
FacebookTamara Yoga
Need a re-set? Want to experience a retreat without leaving overnight? Join me for a day of yoga at our Bibra Lake studio next Sunday, February 25. It’s amazing what a difference you feel in just a day! “What a wonderful day! I left feeling relaxed and rejuvenated. Thanks to Tamara for a fantastic day set amongst nature with a fantastic practice, yummy food and great people around us. Can’t wait to join you again at another retreat!” – Ellie “I’m so glad I set aside the Sunday to attend your One
0:09
Need a re-set? Want to experience a retreat without leaving overnight? Join me for a day of yoga at our Bibra Lake studio next Sunday, February 25. It’s amazing what a difference you feel in just a day! “What a wonderful day! I left feeling relaxed and rejuvenated. Thanks to Tamara for a fantastic day set amongst nature with a fantastic practice, yummy food and great people around us. Can’t wait to join you again at another retreat!” – Ellie “I’m so glad I set aside the Sunday to attend your One
49 viewsFeb 18, 2024
FacebookTamara Yoga
TAMARA YOGA BLISS RETREAT Imagine waking to the sounds of nature, strolling through the tropical garden to meet for meditation exhilarating yoga in our stunning, wood-floored, open-air studio. Picture eating delicious food with great like-minded people after your blissful extended yoga practice. Then perhaps you’ll have a massage, go exploring, read your book, have a nap. Your free time’s just that – there’s nothing you ‘have’ to do. Your afternoon yoga practice supports you in integrating the w
0:34
TAMARA YOGA BLISS RETREAT Imagine waking to the sounds of nature, strolling through the tropical garden to meet for meditation exhilarating yoga in our stunning, wood-floored, open-air studio. Picture eating delicious food with great like-minded people after your blissful extended yoga practice. Then perhaps you’ll have a massage, go exploring, read your book, have a nap. Your free time’s just that – there’s nothing you ‘have’ to do. Your afternoon yoga practice supports you in integrating the w
27.8K viewsFeb 11, 2024
FacebookTamara Yoga
0:22
Question for all my fabulous followers… When did you start practicing yoga and why? Want to become stronger and more flexible? 🧘🏼‍♀️ Join me on the app and let’s move together! 🧘🏽‍♂️ Learn splits, headstands, meditation, beginners yoga 🧘 Link in bio tamara-yoga.com | Tamara Yoga
93.3K viewsMar 5, 2023
FacebookTamara Yoga
0:07
Niggling injuries? Don’t recover well after your workouts? Don’t sleep well? Struggling to keep a good technique in your exercises? Chances are you’re not stretching enough. ✨ Join me on the online studio for daily mobility, yoga, stretching, relaxation, meditation and high energy yoga fit workouts. ✨ Let’s move together 🙃 ✨ Try your first week free | Tamara Yoga
6.1K viewsFeb 20, 2025
FacebookTamara Yoga
0:59
✨Calm’s Head of Mindfulness, Tamara Levitt, wrote ‘The Secret to Clara’s Calm’ to introduce young people to meditation and help them to deal with their emotions more skillfully. It makes for an excellent gift for the little ones in your life and is available worldwide, online, and in most bookstores! cal.mn/clara | Calm
3K viewsDec 5, 2019
FacebookCalm
1:42
Tamara Levitt, our very own Head of Mindfulness, shares a special tip to deepen and personalize your Metta practice. 💙 Metta -- also known as loving-kindness meditation -- is a type of meditation that typically begins by directing loving-kindness toward ourselves. Then, we direct it toward those we love, and then outward to the world. Full disclosure, this practice can sometimes trigger resistance at the start as we aren’t used to directing self-love towards ourselves. We recommend leaning into
6.1K viewsMay 11, 2022
FacebookCalm
0:10
When in doubt, breathe deeper. The breath is the most important part of your yoga practice. Breathing smoothly and deeply helps your mind stay calm and your muscles work efficiently even in the most challenging of poses. Wherever you are right now take a few huge, steady breaths in and out through your nose. Feel that sense of instant calm wash over you, bringing fresh air into the darkest corners of your body 🤍 Move, breathe and meditate with me on the app at tamara-yoga.com | Tamara Yoga
7.7K viewsJun 7, 2024
FacebookTamara Yoga
39:25
EP. 59 - Embracing Meditation & Manifestation with Tamara Dorris | Conscious Living Podcast
4 views2 months ago
YouTubeJackie Woodside
10:08
Meditate | Deep Sleep Release
4.2M viewsOct 20, 2018
YouTubeCalm
1:00
1-Minute Meditation
1.2M viewsApr 4, 2019
YouTubeCalm
11:41
Calm Challenge | Day 31
92.8K viewsJan 31, 2019
YouTubeCalm
11:10
Calm Challenge | Day 22
76.7K viewsJan 22, 2019
YouTubeCalm
10:40
Calm Challenge | Day 27
75.4K viewsJan 27, 2019
YouTubeCalm
20:30
Calm Together: Global Meditation Event
169.4K viewsMay 21, 2020
YouTubeCalm
11:30
Daily Calm Live Stream
71.5K viewsMar 27, 2020
YouTubeCalm
3:04
3 Minute Relax and Relief
306.1K viewsJan 25, 2019
YouTubeCalm
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
229.5K viewsDec 8, 2020
YouTubeDBT Skills from Experts
9:21
Guided Chakra Affirmation Meditation - Energy Balance Meditation
430.3K viewsJun 30, 2020
YouTubeYoga with Kassandra
12:16
Daily Calm Live Stream: Creativity
192.5K viewsApr 27, 2020
YouTubeCalm
12:20
Daily Calm Live Stream: Acceptance
298.1K viewsMar 30, 2020
YouTubeCalm
15:35
Beginner Transcendental Meditation | Reduce Anxiety With This Simple Mantra
21.4K viewsJul 10, 2020
YouTubeMint Meditations
12:37
Daily Calm Live Stream: Alleviating Worry
589.9K viewsApr 7, 2020
YouTubeCalm
17:40
Deepak Chopra: Miraculous Journey: A Guided Meditation
438.8K viewsNov 18, 2020
YouTubeChopra
12:48
Daily Calm Live Stream: No Problem
248.6K viewsMay 11, 2020
YouTubeCalm
12:03
Daily Calm Live Stream: Holding Space
72.6K viewsMay 4, 2020
YouTubeCalm
See more