Radical honesty isn’t just a moral choice, it’s a biological one. Every lie you tell yourself or others creates stress signals in your body. Your nervous system registers the dissonance, and your cells are always listening. Suppressed truth turns into inflammation, tension, and disease. But when you choose honesty, even when it’s uncomfortable - you bring your body into coherence, and your health follows. | Elisabeth Carson

Radical honesty is great for a healthy relationship! Say what you mean without saying it mean. #relationship #relationshipadvice #honesty #radicalhonesty #saywhatyoumean | Hope with Holly

Meet the satanic skateboarding cult who sacrifice their decks and only ride barriers. Watch the full POST RADICAL box set free on All 4. http://bit.ly/postradonall4fb | VICE TV