Sliding Towel Pole Vault Drill
0:15
YouTubeTrack Star USA
Sliding Towel Pole Vault Drill
Here is a video of a pole vaulter doing a sliding towel drill. This drill should be performed under experienced supervision/guidance to help pole vaulters improve their aim (plant box) for the pole vault event. To learn more, visit: https://trackstarusa.com/pole-vault-training-program
901 viewsJan 12, 2020
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