‼️‼️‼️ОВСЯНОБЛИН НА ОВСЯНКЕ ДВА ЯЙЦА ОВСЯНЫЕ ХЛОПЬЯ-25 гр ТЕОС ЙОГУРТ-60 гр СОЛЬ И СПЕЦИИ ПО ВКУСУ Сковороду смазала маслом и запекаем блин с двух сторон,я перевернула с помощью крышки Начинка: Куриная грудка запеченная-60 гр Сыр-30 гр Огурец-40 гр Три минуты под крышкой и готово! ПРИЯТНОГО АППЕТИТА!!! ✅КБЖУ 192/17/10/8 на 100 гр Мой овсяноблин вышел на 480 калорий❤️❤️❤️
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TikTok78irok3
‼️‼️‼️ОВСЯНОБЛИН НА ОВСЯНКЕ ДВА ЯЙЦА ОВСЯНЫЕ ХЛОПЬЯ-25 гр ТЕОС ЙОГУРТ-60 гр СОЛЬ И СПЕЦИИ ПО ВКУСУ Сковороду смазала маслом и
МОТИВАТОР СТРОЙНОСТИ(@78irok3). оригинальный звук - МОТИВАТОР СТРОЙНОСТИ. ‼️‼️‼️ОВСЯНОБЛИН НА ОВСЯНКЕ ДВА ЯЙЦА ОВСЯНЫЕ ХЛОПЬЯ-25 гр ТЕОС ЙОГУРТ-60 гр СОЛЬ И СПЕЦИИ ПО ВКУСУ Сковороду смазала ...
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