What Really Happens to Extra Calories in Your Body? 🍽️➡️🔥
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YouTubeThe Doctorpreneur Academy
What Really Happens to Extra Calories in Your Body? 🍽️➡️🔥
When you eat food, your body breaks it down into carbs, proteins, and fats Carbs turn into glucose, which gives you energy. But when you take in more calories than your body needs, the extra gets stored—first as glycogen, and then as body fat. Extra proteins and fats that aren’t used for body functions also end up stored as fat. This is ...
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