Priyanka Alok Srivastava on Instagram: "️ A healthy plate is the secret to a healthy life! According to ICMR, your plate should include the right balance of cereals, pulses, veggies, fruits, and healthy fats.  It’s not just about how much you eat but what you eat that matters. 復✨ Make every meal count towards your wellness journey!  #HealthyPlate #ICMR #BalancedDiet #IndianDiet #EatSmart #NutritionMatters #HealthyLifestyle #WellnessJourney #FoodForHealth #StayFit"

One of the earliest principles of medicine (that we seem to have forgotten in modern days) is that ‘food is medicine’. By giving your body the informational inputs it needs (through food) to move towards general overall health and therefore improved ability to protect itself from infections like HPV, the likelihood of HPV persistence decreases. Approaching the problem of HPV from all angles (and starting with food) is the best way to win! #hpv #colposcopy #clearhpv #leep #lletz