8 Minute Cardio Follow-Along Workout — No-Equipment Fat-Burn
0:34
8 Minute Cardio Follow-Along Workout — No-Equipment Fat-Burn
19.6K views1 month ago
TikTokthechrisheria
Chris Heria Gave Up Before Even Trying
1:17
Chris Heria Gave Up Before Even Trying
39.1K views1 month ago
YouTubeRenaissance Periodization
You only need 5 exercises to build a bigger, stronger, more shredded physique. Most people already know them… but still don’t see results. Because they keep switching workouts instead of getting stronger at the basics. Master the fundamentals and progress them over time. 💪🏽 Exercise 1/5: Push-Ups Up to 75% of your bodyweight every rep. Click the link in bio to watch the full video.
0:40
You only need 5 exercises to build a bigger, stronger, more shredded physique. Most people already know them… but still don’t see results. Because they keep switching workouts instead of getting stronger at the basics. Master the fundamentals and progress them over time. 💪🏽 Exercise 1/5: Push-Ups Up to 75% of your bodyweight every rep. Click the link in bio to watch the full video.
46.4K views6 months ago
TikTokthechrisheria
Chris Heria Teaches Larry Wheels the Muay Thai Kick Tricks That Instantly Earn Opponent's Respect 🔥🦵
0:36
Chris Heria Teaches Larry Wheels the Muay Thai Kick Tricks That Instantly Earn Opponent's Respect 🔥🦵
28.6K views4 months ago
YouTubeNolimitzor_X
Finger Strength Basics for Stronger Pull-Ups & Muscle-Ups
0:57
Finger Strength Basics for Stronger Pull-Ups & Muscle-Ups
278.6K views4 months ago
TikTokthechrisheria
Chris Heria Was Excited to Teach Larry Wheels a Powerful Muay Thai Block-and-Counter Kick Technique
0:41
Chris Heria Was Excited to Teach Larry Wheels a Powerful Muay Thai Block-and-Counter Kick Technique
20.1K views4 months ago
YouTubeNolimitzor_X
Chris Heria teaches Larry Wheels explosive Kickboxing technique🔥🔥
0:15
Chris Heria teaches Larry Wheels explosive Kickboxing technique🔥🔥
32.9K views4 months ago
YouTubeKekzensky
1:00
Chris Heria & Muay Thai Coach Teach Larry Wheels a Push Kick So Powerful It Sends People Flying 💀👀
31K views5 months ago
YouTubeNolimitzor_X
1:00
Chris Heria Showed Larry Wheels Maximum Respect After Seeing His Incredible MMA Progress 😳🥊
4.6K views4 months ago
YouTubeNolimitzor_X
1:13
Dr. Mike Predicted 25 Pull-Ups... Chris Heria Had Other Plans
216 views2 months ago
YouTubeRenaissance Periodization
0:26
TheMightyBA Tells Chris Heria His School Story on Streamer University 🔥
23.4K views3 months ago
YouTubeTheMightyBA
0:37
Coach teaches Larry Wheels difference between low and high Muay Thai Kick 🔥💪
7.7K views4 months ago
YouTubeNolimitzor_X
0:47
Master Pull-Ups with this Simple Daily Routine
983.4K views8 months ago
TikTokthechrisheria
0:10
Chris Heria x Red Bull: A Workout Collaboration
1.5M views6 months ago
TikTokmiguel_harichi
1:03
Larry Wheels vs Chris Heria Push Up Contest Results
459.7K views8 months ago
TikToksamedayclip
0:33
Chris Heria Was Shocked by How Hard Larry Wheels Can Kick 👀🔥 #mma #kickboxing #muaythai #fyp
142.2K views5 months ago
YouTubeNolimitzor_X
0:43
Part 2 of 3: Decline Bench Press vs Dips. Both target chest and triceps… but the setup changes everything. One has you supported on a bench. The other has you supporting your entire body. Greater range of motion. Deeper chest stretch. Which one actually builds your lower chest better? 💪🏽
268.6K views8 months ago
TikTokthechrisheria
0:45
Chris Heria's Insane Back Workout Challenge
163.5K viewsOct 31, 2025
TikTokthechrisheria
0:13
Chris Heria Stuns Larry Wheels with Impossible Plank
157.7K views8 months ago
TikTokkickfarmer
0:42
Pull-Ups: The Essential Bodyweight Exercise for Real Pulling Strength
663.1K views6 months ago
TikTokthechrisheria
See more
Static thumbnail place holder
You may also want to search