Best Hip Replacement Approaches Explained - Why They Matter
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YouTubeBone Doctor
Best Hip Replacement Approaches Explained - Why They Matter
Hip replacement surgery: Anterior vs. Posterior approach? 🤔 Let's break it down! Total hip arthroplasty (THA) is a game-changer for those suffering from severe hip pain and limited mobility. But did you know there are two main surgical approaches? Today, we're diving into the anterior (front) and posterior (back) methods. 🏥💪 Posterior ...
3.2K viewsSep 4, 2024
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Bella | Fitness coach on Instagram: "Hip mobility is one of the most important foundations for strength and performance. Your hips control how you squat, hinge, walk, run, and stabilize your spine. When they’re tight, your body compensates — leading to lower-back pain, knee discomfort, weaker glute activation, and limited range of motion. Improving hip mobility helps your muscles fire correctly, improves posture, and makes every movement in the gym safer and more effective. - - - - #mobilitydril
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