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Does one knee always hit the ice first? Here’s why your butterfly drops feel uneven — and how to fix it. 🥅👊 Link to full video in bio. #goalietraining #butterflygoalie | Goalie Training Pro
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Beginner beer league goalies — ever try to push out of your butterfly only to spin in a circle or just flop over? Yeah… that was me too. Two drills changed everything and gave me the balance and control I needed to actually push across and make saves on a wrap around. Not sure who was more surprised me or the shooter 🤣! It was the first time I felt like a real goalie. One drill is for on-ice practice and the other one you can do at home without any special equipment. Full breakdown in this week
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