Dr. McDougall often reminded us that some of the most powerful foods for health are also the simplest. 🥔✨ Potatoes and sweet potatoes are not only comforting staples, but true nutritional powerhouses. Rich in vitamin C and packed with essential nutrients, they’ve sustained healthy populations throughout history and even protected against scurvy. With more than 4,000 recipes available on our website, there’s no shortage of creative, delicious and satisfying ways to enjoy these nutritional heroes