Abduction Machine Tutorial | Outer Thigh & Glute Focus | Optimum Fitness
0:24
YouTubeOptimum Workout
Abduction Machine Tutorial | Outer Thigh & Glute Focus | Optimum Fitness
Strengthen and shape your outer thighs and glutes using the Abduction Machine at Optimum Fitness! This machine focuses on the hip abductor muscles, helping improve stability, leg control, and outer glute development. Perfect for toning hips and increasing side-leg strength. Follow this step-by-step tutorial for safe and effective results. 📍 ...
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#Kidnapping Cases Solved
Two Kidnapping Cases Solved Under the Pretext of Marriage On 20th September, a 22-year-old man named Chirag tricked a woman into believing he wanted to marry her. He kidnapped her and took her to Pavagadh and Goa, later renting a house in Mumbai. The police traced him through his Instagram login and arrested him, along with his brother Rohit, friend Vicky, and female friend Shraddha. In another case, on 9th October, another man, Dhanraj Parmar, also tricked a woman with the promise of marriage a
Two Kidnapping Cases Solved Under the Pretext of Marriage On 20th September, a 22-year-old man named Chirag tricked a woman into believing he wanted to marry her. He kidnapped her and took her to Pavagadh and Goa, later renting a house in Mumbai. The police traced him through his Instagram login and arrested him, along with his brother Rohit, friend Vicky, and female friend Shraddha. In another case, on 9th October, another man, Dhanraj Parmar, also tricked a woman with the promise of marriage a
Facebook10 months ago
One of Northeast Ohio's most high-profile kidnapping, murder cold cases could be solved with DNA advancements
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