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Should you start HRT between 35 and 45? Let’s talk about it. Social media right now makes it sound like the answer to everything is hormones, and the answer to hormones is HRT. It’s a big swing from where we were even a few years ago, when everyone was scared of it. Now everyone wants it. Neither extreme is the full picture. Here’s where I start every version of this conversation: are you in POI (premature ovarian insufficiency), meaning true menopause before age 40? If yes, this whole debate do
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