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Gold Whey Isolate | 27g Isolate Protein | Clean Label Certified | 7 Natural Ingredients Only
The Protein Professor is here — and he’s exposing the truth about your protein. Most people think they're drinking enough protein… But they’re actually absorbing almost nothing because typical proteins are filled with: • Maltodextrin • Thickeners • Gums • Additives • Heavy metals This leads to: • Bloating • Heaviness ...
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Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
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Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
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Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
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390 calories 41g protein 14.5g fats 31g carbs makes 12 breakfast burritos This is going into my cookbook Instructions 1. Cook 3 pounds of 96/4 beef with peprika, garlic, and onion powder 2. Start your rice 1 cup raw with 1 1/2 cups water. 3. Cook your 1 pound of 45 calorie beef bacon when it’s almost done go ahead and crack 12 eggs add pepper and mix together 4. Sauce 250g plain Greek yogurt 60g light mayo 10g chipolate hot sauce or franks 30g mustard 15g honey 20g lime June 10g Worcestershire s
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