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The Life and Diet of a Gladiator | Secrets of Rome’s Fiercest Warriors
Gladiators — symbols of strength, endurance, and defiance in ancient Rome. But behind the blood and glory of the arena lay a surprising truth: their secret wasn’t just in their skill, but in what they ate. Archaeological studies reveal that gladiators followed a unique plant-based diet, earning them the nickname “barley men.” Far from ...
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