Mondo Duplantis breaks world record in pole vault for 12th time: 'The only thing that I was missing'
5:27
Mondo Duplantis breaks world record in pole vault for 12th time: 'The only thing that I was missing'
9 months ago
NBC SportsNick Zaccardi
Watch: slow-motion video of 17-year-old Mondo Duplantis' record-breaking pole vault
Watch: slow-motion video of 17-year-old Mondo Duplantis' record-breaking pole vault
Jul 5, 2022
boingboing.net
Pole Vault Hip Height Can be Very Misleading • The way Mondo vaults keeps him connected to the cord of the pole more, which allows him to load the pole more and keep energy in the pole throughout the vault. The way Bubka vaulted, relying more on gymnastics giants moves, he had to waste a lot of his superior speed from the runway to spin in a circle around his shoulders to invert. That did a few inefficient things: It limited how much energy he could add to the system. It allowed energy to be rel
0:11
Pole Vault Hip Height Can be Very Misleading • The way Mondo vaults keeps him connected to the cord of the pole more, which allows him to load the pole more and keep energy in the pole throughout the vault. The way Bubka vaulted, relying more on gymnastics giants moves, he had to waste a lot of his superior speed from the runway to spin in a circle around his shoulders to invert. That did a few inefficient things: It limited how much energy he could add to the system. It allowed energy to be rel
9K views4 months ago
FacebookTim Werner
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anybody got some super fire and awesome tips to get out of mental blocks, it’s been like 3 months of me just being terrified to jump after jumping for 8 years #mentalblock #polevault #mental #trackandfield #pv
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