Sharing our method of learning how to shuffle dance in our “Intro to Shuffle Dancing Course”!! Available in our linktree! #shufflemamas #learnhowtoshuffle #dancetherapy
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L0: Ready to learn? These are the 5 foundational moves of shuffle dancing!
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Shanon Hunt on Instagram: "Wondering if you’re physically ready for shuffle dancing? This quick assessment covers the four basic requirements for safe Shuffle Dance instruction! The good news? Even if you can’t do all of these right now, they can ALL be learned with proper support and practice. The 4 Readiness Checkpoints: ✅ Good overall health (physician clearance recommended) ✅ Ability to stand on one foot ✅ Ability to hop in place ✅ Ability to pivot heel-toe laterally Here’s what I love about
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32-count symmetrical choreo: lateral running man, double Charleston, stationary T-step, basic y-step
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The “Blurred Lines” Tutorial is available!
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This is why we go hard in shuffle drills 🗣️ #work #fyp #viral #defense
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