20 ROTATOR CUFF STRENGTHENING EXERCISES for better shoulder health and injury prevention
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YouTubeHuman 2.0 Fitness
20 ROTATOR CUFF STRENGTHENING EXERCISES for better shoulder health and injury prevention
Check out these 20 ROTATOR CUFF strengthening exercises to help stabilize the muscles around the shoulder joint, shown here by Human 2.0 physiotherapist and sports performance coach Spencer Peters #rotatorcuff #shoulderstrength #shoulderexercises Using a variety of equipment including bands, dumbbells, and kettlebells, you can add these to your ...
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