Yoga puppy pose to stretch spine, shoulders. For stress relief. #yoga #fyp #shortvideo
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Yoga puppy pose to stretch spine, shoulders. For stress relief. #yog…
1 month ago
Microsoft NewsYogafter40
6 puppy pose variations I’m SO happy to share with you. Do you have a favourite? These all leave me feeling SO GOOD, and I hope they have the same effect on you! This month we are especially working towards the 6th variation in this video — knees up! *NB: “Working towards” ≠ “you have to do it” I design my flows to prepare you for each aspect of the peak pose, but maybe you just enjoy the work, the process, the growth that happens, and forget about the peak pose. It’s really just to give us some
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6 puppy pose variations I’m SO happy to share with you. Do you h…
32.1K views11 months ago
FacebookAdell Bridges Yoga
I wish more people knew about puppy pose! This yoga pose is so slept on and provides phenomenal benefits! #yoga #yogapractice #puppypose #yogapose #yogaforbeginners
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I wish more people knew about puppy pose! This yoga pose is so …
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Try this 👍 Extended puppy pose (uttana Sishuasana)#ytshorts #yogaposes#yogapratice #shortsfeed
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