How To Plank Correctly For Beginners ✅
0:19
YouTubeMy Favorite Workout
How To Plank Correctly For Beginners ✅
Learn how to plank correctly for beginners and avoid the most common mistakes! This quick tutorial will show you the perfect plank form to strengthen your core, improve posture, and prevent injuries. Whether you’re new to fitness or looking to refine your technique, this guide will help you master one of the most effective bodyweight ...
5.8K views1 month ago
Shorts
Perfecting Your Plank Form: Tips for Core Strengthening
0:28
3.1M views
Perfecting Your Plank Form: Tips for Core Strengthening
jeremyethier
🔥Plank Exercise for Core Strength | Perfect Form & Benefits Explained #absworkout #fatloss
0:42
1.6K views
🔥Plank Exercise for Core Strength | Perfect Form & Benefits Explained
Strike By Aftab
Plank Challenge
Check If Your Plank Technique Is Correct ⚠️
0:26
Check If Your Plank Technique Is Correct ⚠️
YouTubeMy Favorite Workout
3.1K views3 weeks ago
Beginner 1-Minute Wall Plank Challenge
1:00
Beginner 1-Minute Wall Plank Challenge
YouTubeJustin Agustin
69.1K viewsFeb 25, 2023
Day- 3 | Full Plank Workout for Flat Stomach | 30 Day Challenge
1:39
Day- 3 | Full Plank Workout for Flat Stomach | 30 Day Challenge
YouTubeRandom Talks
312 views3 weeks ago
Top videos
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
358.8K viewsSep 28, 2021
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views2 months ago
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.3K viewsApr 28, 2021
Plank Variations
20 Plank Exercise Variations - Moves For A Plank Workout
5:15
20 Plank Exercise Variations - Moves For A Plank Workout
YouTubeRedefining Strength
2.8M viewsJul 7, 2015
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
YouTubemobility by julia.reppel
37.5K viewsMay 21, 2024
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
986.3K viewsAug 14, 2019
The Perfect Plank!
0:55
The Perfect Plank!
358.8K viewsSep 28, 2021
YouTubeSaturnoMovement
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views2 months ago
TikTokarielyu.fit
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
Perfecting Your Plank Form: Tips for Core Strengthening
0:28
Perfecting Your Plank Form: Tips for Core Strengthening
3.1M viewsJan 25, 2023
TikTokjeremyethier
🔥Plank Exercise for Core Strength | Perfect Form & Benefits Explained #absworkout #fatloss
0:42
🔥Plank Exercise for Core Strength | Perfect Form & Benefits Explaine…
1.6K views3 weeks ago
YouTubeStrike By Aftab
Check If Your Plank Technique Is Correct ⚠️
0:26
Check If Your Plank Technique Is Correct ⚠️
3.1K views3 weeks ago
YouTubeMy Favorite Workout
Beginner 1-Minute Wall Plank Challenge
1:00
Beginner 1-Minute Wall Plank Challenge
69.1K viewsFeb 25, 2023
YouTubeJustin Agustin
1:39
Day- 3 | Full Plank Workout for Flat Stomach | 30 Day Challenge
312 views3 weeks ago
YouTubeRandom Talks
0:09
Are You Doing Your Plank Correctly Fix Your Form for a Stronger Cor…
54.2K views1 month ago
YouTubeFitness Happy Time
0:59
Alternating Arm Reach Plank
1.2K views3 weeks ago
YouTubeNexFit
0:38
How To Cook Cedar Plank Salmon
20.5K viewsMay 11, 2023
YouTubeSmoked BBQ Source
Latihan Plank Bersama Teman 🌟
56.9M viewsJul 27, 2023
TikTokfitnessworld.id
0:52
Effective Plank Routine for Whole Body Strength
494.6K views2 months ago
TikTokmuscleguide24
1:00
Invasion of MacArthur Park by Military and Federal Agents
1.3M views2 months ago
TikToktheplanker
1:58
Dom Plank's Memorable Soccer Debut at Dorking Wanderers
1.2M views2 months ago
TikTokbunch_amateurs
0:29
Ông Josef Salek đã thực sự thách thức giới hạn con người khi plan…
1.5M views3 months ago
TikTokthethao247.vn
0:58
Plank: Sakit Tapi Nagih Setiap Hari!
985.8K views2 months ago
TikTokefgjk07
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
2:54
How to install Luxury Vinyl Plank Flooring. This is Lifeproof brand fr…
818K viewsOct 30, 2022
TikTokthe_daily_diy
See more videos
Static thumbnail place holder

Short videos

0:19
How To Plank Correctly For Beginners ✅
5.8K views1 month ago
YouTubeMy Favorite Workout
0:55
The Perfect Plank!
358.8K viewsSep 28, 2021
YouTubeSaturnoMovement
0:13
Mastering the Plank Exercise for Core Strength
12.2M views2 months ago
TikTokarielyu.fit
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
0:28
Perfecting Your Plank Form: Tips for Core Strengthening
3.1M viewsJan 25, 2023
TikTokjeremyethier
0:42
🔥Plank Exercise for Core Strength | Perfect Form & B…
1.6K views3 weeks ago
YouTubeStrike By Aftab
0:26
Check If Your Plank Technique Is Correct ⚠️
3.1K views3 weeks ago
YouTubeMy Favorite Workout
1:00
Beginner 1-Minute Wall Plank Challenge
69.1K viewsFeb 25, 2023
YouTubeJustin Agustin
1:39
Day- 3 | Full Plank Workout for Flat Stomach | 30 Day C…
312 views3 weeks ago
YouTubeRandom Talks
0:09
Are You Doing Your Plank Correctly Fix Your Form fo…
54.2K views1 month ago
YouTubeFitness Happy Time
0:59
Alternating Arm Reach Plank
1.2K views3 weeks ago
YouTubeNexFit
0:38
How To Cook Cedar Plank Salmon
20.5K viewsMay 11, 2023
YouTubeSmoked BBQ Source
Latihan Plank Bersama Teman 🌟
56.9M viewsJul 27, 2023
TikTokfitnessworld.id
0:52
Effective Plank Routine for Whole Body Strength
494.6K views2 months ago
TikTokmuscleguide24
1:00
Invasion of MacArthur Park by Military and Federal Age…
1.3M views2 months ago
TikToktheplanker
1:58
Dom Plank's Memorable Soccer Debut at Dorking W…
1.2M views2 months ago
TikTokbunch_amateurs
0:29
Ông Josef Salek đã thực sự thách thức giới hạn con ng…
1.5M views3 months ago
TikTokthethao247.vn
0:58
Plank: Sakit Tapi Nagih Setiap Hari!
985.8K views2 months ago
TikTokefgjk07
Longest time in an abdominal plank position (male) 💪 ⏱️ …
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
2:54
How to install Luxury Vinyl Plank Flooring. This is Life…
818K viewsOct 30, 2022
TikTokthe_daily_diy
Static thumbnail place holder