123K views · 236 reactions | This plank challenge looks incredibly tough! | Level Fitness | Facebook
3:04
123K views · 236 reactions | This plank challenge looks incredibly t…
123.2K views3 weeks ago
FacebookLevel Fitness
✅RIGHT vs ❌WRONG - PLANK - How long do you hold a plank? Avoid these plank mistakes! ✅ Round your lower back and activate your abs to avoid arching your back. This also prevents back pain. #plank #plankworkout #planks #plankvariation #plankpose #planking #plankexercise #fitgirl #sandygirlbeauty #fyp
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✅RIGHT vs ❌WRONG - PLANK - How long do you hold a plank? Av…
45K viewsMay 29, 2023
TikToksandygirlbeauty
Alexia Clark on Instagram: "Do you like quick plank challenges? I love finishing a workout with a short plank challenge! When I did this plank challenge I was amazed! It was so challenging and so hard to keep all the reps fluid and smooth! Try this! It’s only 1 round! Perform each variation for 60 seconds NO rest between each variation! Can you do it?! www.Alexia-Clark.com #plank #plankchallenge #abs"
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Alexia Clark on Instagram: "Do you like quick plank challenges? I lov…
188K viewsOct 21, 2023
Instagramalexia_clark
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