Who remembers the hamster dance song!?!? 🐹 When Alex Wong came over we found out we were the exact same age because of our love for the hamster dance song!! Lol. Anyway, here are 3 POP Pilates thigh sculpting moves you can do laying down! 1️⃣ Clamshell kick x 20 ea 2️⃣ Clamshells x 25 ea 3️⃣ Side Lying Kicks x 30 ea Try it and lemme know how it BURNSSSS 🔥🔥🔥 My pants are from Popflex Active btw for those of you wondering! | Blogilates
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We know you wanna try it! 😉 Leg circles blast lower belly fat AND work your thigh muscles! Just make sure to do a test round and make sure you and your partner won't get all tangled up. . We had SO much fun filming these partner moves with you guys with Laurita & Pearlene! These strong ladies did ALL of POP 16 with NO BREAKS and then jumped right into these partner moves!! Tag a friend you want to try this with! | POP Pilates
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