Do you use ear plugs? If so, why and which type do you prefer? Wearing ear plugs when swimming AND dipping outdoors is beneficial for several reasons, including protecting your ears from potential damage caused by wind and water exposure. 1. Protection from Water: Ear plugs create a barrier that prevents water from entering your ears. This can help prevent issues such as swimmer’s ear, which is an infection of the outer ear canal that can be caused by water exposure. 2. Prevention of Ear Infecti