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Dancing our way through the weekend! ⁠💃 The #BayClub has so many fun group exercise classes; like Zumba to get you up and moving for #InternationalDayDanceDay! 🙌⁠ ⁠ Find a class near you at: bayclubhappy.co/groupexercise ⁠ 📸: @olga_gavrilova.zin | The Bay Club

Dancing our way through the weekend! ⁠💃 The #BayClub has so many fun group exercise classes; like Zumba to get you up and moving for #InternationalDayDanceDay! 🙌⁠ ⁠ Find a class

The Bay Club. . Dancing our way through the weekend! ⁠💃 The #BayClub has so many fun group exercise classes; like Zumba to get you up and moving for #InternationalDayDanceDay! 🙌⁠ ⁠ Find a class near you at: bayclubhappy.co/groupexercise ⁠ 📸: @olga_gavrilova.zin

FacebookThe Bay Club1.4K viewsApr 29, 2023

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A fun group exercise that includes juggling and team building

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THIS is F.I.T. - Functional Integrated Training. This super FUN group exercise class showcases a full body workout that combines, traditional strength training, stability training, and functional movement patterns. The goal is to train more than just the major muscle groups… it’s about training for life! We come together on Wednesdays @lifetime.laguna – all ages – with our strength, past injuries, knee braces, positive energy, and perseverance to thrive as a community.💪🏼💪🏼 This is one of my

THIS is F.I.T. - Functional Integrated Training. This super

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