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MOVEMENT TIP: The Dumbbell Hang Power Clean | FitnessLab CrossFit
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fitnesslabnb.com
Wednesday CrossFit Workout! 5 Rounds - 12 Dumbbell Power Clean (50lbs/35lbs) - 8 Dumbbell Front Squat (Same Weight) - 4 Devils Press (Same Weight) *Rest 1:00 after each round #dumbbellworkout #dumbbellworkouts #frontsquats #devilspress #dumbbellclean #crossfit #crossfitwod #wod
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