MSN
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MSN
5 months ago
MSNMattDoesFitness
Train Like A Competitor with me in 2024! This is your chance to build a competitor body without stepping on stage! Your 12-Month TLC Membership includes: 💪🏾 Monthly Gym & Home workouts with Exercise Videos and Training Calendar 🖥️ Monthly Live Webinar Training and Q&A with Kimberly (replays provided) 🥘 Monthly Goal Based Macro Meal Plans & Food Exchanges 👏🏽 Members Only Private Facebook Group - Priceless! 🎯 24/7 Online Membership Portal Plus Over $2,000 In Bonuses! 🎁 Jump Start Workout &
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Train Like A Competitor with me in 2024! This is your chance to build …
923 viewsDec 15, 2023
FacebookBikini, Wellness, and Figure Competitions
🍑 Training hard but not seeing any gains? Competitors need to eat a specific amount of calories to see their body transform. But the majority of Bikini, Wellness, and Figure newbies end up cutting down their calories—especially carbs! Here’s 3 tips to grow & maintain muscle 💪🏾 1. Drink plenty of water (at least half your body weight) 2. Eat above your basal metabolic rate (BMR) 3. Include rest and recovery days each training week. #contestprep #npc #diet #competitor #musclegain #prepdiet #pre
🍑 Training hard but not seeing any gains? Competitors need to eat a …
336 viewsJun 8, 2024
FacebookBikini, Wellness, and Figure Competitions
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