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9:03
Fix Your Turn By Understanding Thoracic Rotation
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SAVE THESE ⬇️ 8 THORACIC ROTATION AKA MID-SPINE EXERCISES FOR GOLFERS 🏌️♂️AND FOLLOW SO YOU DON’T MISS ANYTHING. Why does this matter for your golf swing? 🏌️ More rotation for a longer backswing ↔️ Better separation between the pelvis & thorax 💥 More potential to create and transfer force 🔄 Better ability to rotate through the ball 🧠 Less need to “steal” motion from somewhere else If your thoracic spine doesn’t rotate well, your body still has to find rotation somewhere. For golfers, that
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