3 Phases of the Butterfly Stroke Arm Movement (Technique)
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3 Phases of the Butterfly Stroke Arm Movement (Technique)
Jan 14, 2021
swimcompetitive.com
The hand entry is a common trouble spot in freestyle swimming technique! Both entering too low or too high can mess with efficiency and lead to bad habits. Entering Too Low What happens: The hand enters the water too close to the swimmer's head or shoulde | SwimGym
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The hand entry is a common trouble spot in freestyle swimming techni…
17.6K views7 months ago
FacebookSwimGym
Butterfly Stroke Arm Movement – Are You Making These Mistakes?
Butterfly Stroke Arm Movement – Are You Making These Mistakes?
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swim-teach.com
How To Swim Butterfly With Perfect Technique
How To Swim Butterfly With Perfect Technique
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myswimpro.com
Andrii Khloptsov | Swim Coach on Instagram: "In butterfly, there’s no room for error. If the entry is wrong, the catch gets weak. If the catch is weak, you won’t lift your body and without lift, propulsion disappears. ✅ How to enter correctly During recovery, keep your thumbs down. Enter the water with your thumb or index finger first. 🧠 Many elite swimmers, including Michael Phelps, entered butterfly with thumbs slightly down. Not as a style choice, but because it sets the elbow high and makes
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Andrii Khloptsov | Swim Coach on Instagram: "In butterfly, there’s n…
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Mastering Hand Entry Depth for Efficient Swimming
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Mastering Hand Entry Depth for Efficient Swimming
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TikTokmarkus_marthaler
Brent Hayden OLY | SWIMMING on Instagram: "Anatomy of the butterfly stroke: Kick - One on the hand entry, one on the finish of the pull. But both kicks are not the same. Entry kick is more of a long legged flick which helps get your hips up to set you up for the more powerful kick that coincides with the finish of your pull and launches you forward. Entry - 11 & 1. Do NOT enter into a streamline. Entering with your hands apart allows you to press the chest and get more flexion setting you up for
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Brent Hayden OLY | SWIMMING on Instagram: "Anatomy of the butter…
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