What food takes the crown? 👑 The 10 Best Protein Sources While Cutting👇 Save this list for your next cut 📌 🔟 Salmon ✅ Packed with omega-3s that support hormones, joints, and recovery while dieting. ⚠️ Slightly higher in calories per gram of protein — best used 1–2x per week. 9️⃣ Shrimp ✅ Incredible protein-to-calorie ratio and tons of volume per serving. ⚠️ Can get repetitive in taste if eaten often. 8️⃣ Tuna ✅ Extremely lean and convenient — perfect when calories are tight. ⚠️ Not very fill
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