Diversity Definition | What Is Diversity - Greater Good
Nov 1, 2024 · For the Greater Good Science Center, “diversity” refers to both an obvious fact of human life—namely, that there are many different kinds of people—and the idea that this diversity drives cultural, economic, and social vitality and innovation. Indeed, decades of research suggest that intolerance hurts our well-being—and that individuals thrive when they …
What Makes Technology Good or Bad for Us? - Greater Good
May 2, 2019 · A quick glance at the research on technology-mediated interaction reveals an ambivalent literature. Some studies show that time spent socializing online can decrease loneliness, increase well-being, and help the socially anxious learn how to connect to others. Other studies suggest that time spent socializing online can cause loneliness, decrease well-being, and foster a crippling dependence ...
Purpose Definition | What Is Purpose - Greater Good
Sep 24, 2024 · To psychologists, purpose is an abiding intention to achieve a long-term goal that is both personally meaningful and makes a positive mark on the world. The goals that foster a sense of purpose are ones that can potentially change the lives of other people, like launching an organization, researching a disease, or teaching kids to read. Our sense of purpose will change over the course of our ...
Mindfulness Definition | What Is Mindfulness - Greater Good
Nov 1, 2024 · Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them—without believing, for instance, that there’s a “right” or “wrong” way to ...
Seven Ways to Find Your Purpose in Life - Greater Good
Aug 6, 2020 · Likely both, says Kendall Bronk, a researcher who directs the Adolescent Moral Development Lab at Claremont Graduate University.People can find a sense of purpose organically—or through deliberate exercises and self-reflection. Sometimes, just having someone talk to you about what matters to you makes you think more intentionally about your life and your purpose, says Bronk.
Gratitude Definition | What Is Gratitude - Greater Good
Nov 1, 2024 · Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, “ Why Gratitude Is Good.”. “First,” he writes, “it’s an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received
The Six Keys to Positive Communication - Greater Good
Apr 27, 2021 · 1. Greet to create human contact. In most people’s minds, communication is a mode of transmission: You have an idea to send out, and once the message is sent, you have accomplished the goal of communication. But communication is more than transmission; it’s also creation. It creates experiences and builds relationships.
How Social Media Can Add to Your Well-Being (Not… - Greater …
Dec 13, 2022 · Social media use can be harmful. The effects are troubling and well-documented, from tragic stories of adolescent life lost to academic research on the psychological harm such platforms can cause, including anxiety, depression, and low self-esteem. Yet with 59% of the whole world using social media, for an average of two and a half hours per ...
How Do Stereotypes Shape Your Judgment? - Greater Good
Nov 4, 2021 · Their results reveal how stereotypes can prevent us from accurately perceiving a reality that never stops changing. In the first experiment, participants chose if they wanted to interact with an alien species. If they chose to interact, the alien could either grant the participant a point (a positive experience) or take a point away (a negative ...
How Diversity Makes Us Smarter - Greater Good
Sep 18, 2017 · Diversity enhances creativity. It encourages the search for novel information and perspectives, leading to better decision making and problem solving. Diversity can improve the bottom line of companies and lead to unfettered discoveries and breakthrough innovations. Even simply being exposed to diversity can change the way you think.