Quizzes - MyPlate
Protein Foods Group Quiz. Start Quiz. Dairy Group Quiz. Start Quiz. Shop Simple with MyPlate. Find savings in your area and discover new ways to prepare budget-friendly foods. Learn more. MyPlate on Alexa. Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app. Learn more. Start Simple with MyPlate App.
Healthy Eating Quiz (true or false) 1. Fruit juice and baked beans count as one portion of your fruit and vegetable intake. True or False? 5 glasses of juice and say you have had your 5 a day). 2. If I eat lots of fruit I don’t need to eat any vegetables.
Basic Nutrition | Nutrition.gov
Basic Nutrition. Explore resources, tools, and printable materials on nutrition for healthy adults. See tips on healthy eating, vegetarian diets, and foods for athletes.
USDA MyPlate Resources
USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...
Nutrition Knowledge Quiz. Today, we’re going to test our general knowledge of some basic nutrition information. How many questions can you answer correctly? 1.
Online Tools - Nutrition.gov
Calculate your body mass index (BMI), plan menus, learn about food labels, play nutrition games and test your knowledge!
Printable Materials and Handouts - Nutrition.gov
Looking for materials about healthy aging for older adults? Download or order these free handouts and booklets on exercise, nutrition, and other health topics.
Nutrition Quiz: Answers In a healthy eating plan, all the foods I eat should be low in fat. Fiction: Your goal should be to keep your total daily fat intake within 20 percent to 35 percent of your calories, but that doesn’t mean every single food you eat must be low in fat. You can balance high-fat and low-fat selections over the course
MyPlate Quiz | MyPlate
What's on your plate? Are you making every bite count? Take the quiz to find out and get personalized resources to Start Simple with MyPlate. Start Quiz. En español. Shop Simple with MyPlate. Find savings in your area and discover new ways to prepare budget-friendly foods. Learn more. MyPlate on Alexa.
MyPlate Quiz
Examples of whole grains include whole-wheat flour, bulgur (cracked wheat), oatmeal, whole cornmeal, whole-wheat breads, whole-wheat pastas, and brown rice. The Protein Foods Group includes seafood; meat, poultry, and eggs; beans, peas, …