MIKE FITCH - Animal Flow
Mike Fitch is an innovative fitness educator and movement coach with 20 years of experience in the fitness industry. He is the Founder/Creator of Animal Flow, a unique ground-based movement program that has certified more than 10,000 fitness professionals in 42 countries.
Home - Animal Flow
Mike Fitch is an innovative fitness educator and movement coach with 20 years experience in the fitness industry. He is the Founder/Creator of Animal Flow, a unique ground-bas… Read The Full Bio
What is Animal Flow Training with Founder Mike Fitch - YouTube
Oct 7, 2018 · What is Animal Flow Training with Founder Mike Fitch - The Mind Muscle Project - Podcast Ep 210 This week we have on Mike Fitch who is the chief educator and founder of the training...
Do THIS Animal Flow | Mobility Exercises with Coach Mike Fitch
Coach Mike Fitch of Animal Flow instructs me on a number of crucial mobility exercises.
Mike Fitch (@mikefitch.af) • Instagram profile
61K Followers, 5,879 Following, 420 Posts - Mike Fitch (@mikefitch.af) on Instagram: "Stuff and things".
Mike Fitch - Animal Flow Founder and President - YouTube
May 25, 2015 · Something RXD catches up with Animal Flow Founder and President Mike Fitchhttp://www.animalflow.com.au/http://www.globalbodyweighttraining.com/http://www.som...
Meet Our Team - Animal Flow
Mike Fitch is an innovative fitness educator and movement coach with 20 years experience in the fitness industry. H... Read Full Bio
Mike Fitch on Instagram: "After almost 10 years, my favorite thing ...
Sep 24, 2020 · 2,032 likes, 220 comments - mikefitch.af on September 24, 2020: "After almost 10 years, my favorite thing about Animal Flow is still our community.
Animal Flow Fitness - Experience Life
“Most people don’t spend their workouts on the ground, and they probably haven’t moved around like an animal since they were kids,” says Mike Fitch, NSCA-CPT, a longtime personal trainer who created Animal Flow. Fitch’s system emphasizes flowing through various ground-based movements — inspired by such creatures as crabs and apes.
Animal Flow workout combines yoga, break-dancing, and meditation
Apr 29, 2021 · Animal Flow is a fitness system designed by personal trainer Mike Fitch. The movement is designed to improve mobility, strength, and endurance, but can also serve as meditation.