20 Foods That Are High in Vitamin C - Healthline
May 20, 2025 · Vitamin C is vital for many important processes in your body, and citrus fruits aren't the only way to get enough of it. Here are 20 foods that are high in vitamin C.
17 Foods High in Vitamin C - Cleveland Clinic Health Essentials
Apr 10, 2023 · You can get most of your daily vitamin C from food. Citrus fruits, cruciferous vegetables, white potatoes and strawberries are all foods high in vitamin C.
Top 10 Foods Highest in Vitamin C - My Food Data
Nov 10, 2024 · High vitamin C foods include guavas, bell peppers, kiwifruit, strawberries, oranges, papayas, broccoli, tomatoes, kale, and snow peas. The current daily value (DV) for vitamin C is 90mg.
14 Foods High in Vitamin C - GoodRx
Jul 1, 2025 · Here are 14 of the top foods high in vitamin C. 1. Tomato juice. Vitamin C: 171 mg (189% Daily Value, or DV) per 8 oz serving. Yes, tomato juice is a beverage, not a food. But its extremely …
Foods High in Vitamin C and Why You Need It - WebMD
Oct 17, 2025 · Vitamin C is an important water-soluble vitamin for wound healing, immune function, and maintenance of bones, teeth, and cartilage. Learn which foods to eat to get more vitamin C.
30 Foods High In Vitamin C - Nutrition Advance
Aug 24, 2023 · This guide lists 30 foods high in vitamin C. For each food, you can see its vitamin C content per 100 grams and per typical serving.
27 Foods High in Vitamin C - Verywell Health
May 28, 2025 · Which food is highest in Vitamin C? Technically, the Kakadu plum is the richest known source of vitamin C. However, this fruit is not very accessible for most people, so other foods that are …
6 Foods With More Vitamin C Than an Orange - Health
Nov 21, 2025 · When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels sprouts, that have even more vitamin C.
15 Foods That Have More Vitamin C Than an Orange - Prevention
Jul 31, 2025 · Here are 15 of the most underrated options—all of which deliver more vitamin C than an orange. These ruby-hued berries pack 89.4 milligrams of vitamin C per cup, per the U.S. Department …
10 Foods High in Vitamin C – The Best Natural Sources - Dr. Berg
Apr 9, 2025 · Vitamin C is an essential vitamin that supports healthy skin and protects against cellular oxidation. Here are ten foods high in vitamin C and their health benefits.