Nutrition.gov
Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central. Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes. Nutrition.gov is powered by USDA Science and offers credible information to …
Healthy Eating - Nutrition.gov
Find healthy entrees from a variety of ethnic cusines. Explore examples from each food group to help you choose healthy options that meet your personal preferences, cultural foodways, and budget. Get resources to help you eat a healthy diet with …
Printable Materials and Handouts - Nutrition.gov
The U.S. Food and Drug Administration (FDA) has updated the Nutrition Facts label on packaged foods and beverages with a new design, making it easier to make informed choices towards healthy eating habits.
What's In Food - Nutrition.gov
HHS, Food and Drug Administration. Download and print these charts which show nutrition information for the 20 most frequently consumed raw fruits, vegetables, and fish in the United States.
Online Tools - Nutrition.gov
USDA, National Agricultural Library, Food and Nutrition Information Center. Calculate your daily recommendations for vitamins, minerals, and other nutrients based on the Dietary Reference Intakes (DRIs). Plus, enter your height and weight to calculate your Body Mass Index (BMI).
About Us - Nutrition.gov
Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices. Nutrition.gov serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers.
Basic Nutrition | Nutrition.gov
Basic Nutrition. Explore resources, tools, and printable materials on nutrition for healthy adults. See tips on healthy eating, vegetarian diets, and foods for athletes.
Vitamins and Minerals - Nutrition.gov
How can the Nutrition Facts label help you to choose foods rich in vitamins and minerals? Use this interactive resource to find out!
Proteins - Nutrition.gov
Interactive Nutrition Facts Label: Protein. HHS, Food and Drug Administration, Center for Food Safety and Applied Nutrition. Read about protein - what it does, where it is found, and how to use the Nutrition Facts Label to monitor the protein in your diet.
Fiber - Nutrition.gov
Interactive Nutrition Facts Label: Dietary Fiber. HHS, Food and Drug Administration, Center for Food Safety and Applied Nutrition. Read about dietary fiber: what it is, where it is found, and how you can increase the amount of fiber in your diet.