Read the Label includes lots of tips and challenges created especially for you! These printable activities help you learn more about servings, calories, and nutrients.

Nutrition labels are sort of like that. They tell you what's inside the food you're eating and list its parts. The Nutrition Facts label gives you information about which nutrients (say: NEW-tree-ents) are in the …

Either have your kids fill out the comparison chart, or work together to compare your nutrition labels. Once you’re done, answer the reflection questions to find out which of the two labels represent a …

These materials challenge kids (ages 9 to 13) to look for and use the Nutrition Facts label on food and beverage packages. Materials include fun, easy tips and targeted education to help make label …

Understanding how to read a nutrition label is essential to choosing foods that fuel and energize our body. Use KIN's Cheat Sheet to guide you through the key points to watch for—feel free to practice …

Dec 20, 2024 · From colour coding labels on food containers to ingredient lists and nutritional facts, they give you all the tools you need to make smart decisions about what you eat.

Teach kids how to read Nutrition Facts labels as part of health education, or a science, math or literacy lesson. Incorporate practical skills into the lesson by practicing how to decipher real Nutrition Facts …