Nutrition.gov
Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.
Basic Nutrition | Nutrition.gov
Secure .gov websites use HTTPS A lock ( ) or https:// means you've safely connected to the .gov website. Share sensitive information only on official, secure websites.
What's In Food - Nutrition.gov
Download and print these charts which show nutrition information for the 20 most frequently consumed raw fruits, vegetables, and fish in the United States.
Healthy Eating - Nutrition.gov
Learn how to make eating more pleasant when you are sick. Plus, find tips for getting enough calories and protein while recovering.
About Us - Nutrition.gov
Advertisements, Products, and Services - The goal of Nutrition.gov is to connect consumers with credible nutrition information that is consistent with current science and the most recent edition of the Dietary Guidelines for Americans. Education must be the primary intent, rather than persuasion, conversion, or sales.
Nutrition Misinformation and Fraud
This fact sheet from Colorado State University (CSU) Extension shares methods for identifying reliable sources of nutrition information and recognizing questionable products and claims.
Proteins - Nutrition.gov
USDA, National Agricultural Library, Food and Nutrition Information Center This page provides lists of which foods have the most and least content of specific nutrients. Vary Your Protein Routine
Printable Materials and Handouts | Nutrition.gov
USDA, National Agricultural Library, Food and Nutrition Information Center View lessons, workshops, activities, and curricula for teachers. Topics include food, nutrition, physical activity, and food safety.
Older Adults - Nutrition.gov
Find nutrition information for older adults to eat healthy, reduce disease risk, and deal with changes that affect appetite and eating.
Vitamins and Minerals | Nutrition.gov
Get the facts on vitamins and minerals, from A to Z. How can the Nutrition Facts label help you to choose foods rich in vitamins and minerals?