Midlife crisis A midlife crisis is a transition of identity and self-confidence that can occur in middle-aged individuals, typically 45 to 65 years old. [1][2][3] The phenomenon is described as a …

Aug 12, 2021 · Midlife is the central period of a person's life, spanning from approximately age 40 to age 65. It can be a stressful time, as many people come to feel discontented and restless as …

Sep 29, 2023 · A midlife crisis is defined as a period of emotional turmoil in middle age, around 40 to 60 years old, characterized by a strong desire for change.

Nov 14, 2025 · Feeling dissatisfied with your life in middle age? Learn about the signs of a midlife crisis, the causes, and how to find peace in this stressful stage of life.

Sep 15, 2025 · Some research estimates about 1 in 4 people experience a midlife crisis. Learn more about what a midlife crisis means and some of the warning signs to look out for.

6 days ago · Discover what a midlife crisis is, why it happens, and how to recognize the signs. Learn how to manage this turning point in life with the right support.

Jul 3, 2023 · Midlife is arguably one of the least understood, appreciated, and studied life stages. But it’s a pivotal one, with middle-aged Americans playing outsized roles in their workplaces, …

Nov 20, 2025 · How I Turned My Midlife Crisis Into a Second Chance Letting go of “having it all” was the best decision I ever made.

A midlife crisis is a period in middle adulthood marked by dissatisfaction and a longing for substantial life changes, and can adversely impact mental health.

But what if midlife wasn’t about crisis at all — what if it was about opportunity? We spoke with Megan Graves, a licensed clinical social worker manager at Texas Health Behavioral Health, …