6 days ago · The best diets for weight loss are safe, sustainable, and healthy. Here, dietitians share the best science-backed meal plans for healthy weight loss.

Apr 29, 2020 · A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer.

Our well-researched diet profiles include meal plans, science-backed pros and cons and tips to help you succeed. We all know that diet and nutrition are closely tied to our health.

From healthy diet plans to helpful weight loss tools, here you'll find WebMD's latest diet news and information.

5 days ago · This simple 7-day Mediterranean diet meal plan supports weight-loss goals without restriction or complicated cooking.

Jun 27, 2025 · The Mayo Clinic Diet offers 8 different meal plans crafted by dietitians to support safe and effective weight loss. These plans simplify the process by showing you what balanced eating looks …

In nutrition, diet is the sum of food consumed by a person or other organism. [1] The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two …