A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

Virgo: here are your well being predictions for the day May 10 ...

Your Day: Dive beneath the surface, Scorpio. Your intuition is heightened, hinting at a deeper understanding of the world ...

Discover effective lifestyle changes to lower blood pressure and enhance your overall health during National High Blood ...

Daily social connection can increase mental well-being scores by up to 10 points * Nature time and physical activity are powerful low-cost mood //boosters * People who help others or join groups show ...

May is Mental Health Awareness Month, and we’re diving into a topic that affects all of us — mental well-being!

Nature has the power to reduce stress, anxiety, and depression. Ecotherapy offers practical ways to reconnect, fostering healing, resilience, and improved emotional well-being.

A solo recharge session can deliver temporary relief from stress, but time spent voluntarily caring for other people's ...

Do you only have 24 hours to spend in Napa Valley? If so, there's plenty of things to do, but you have to plan out the ...

British musician Self Esteem has said she is comfortable being on the Glastonbury line-up with the band Kneecap following an ...

There should be no doubt about which way China’s scales will tip, even if it avoids openly supporting an all-out war between ...

The Land Rover Defender fills a unique place in the automotive landscape — living somewhat of a double life. It’s wholly built for tackling the off-road trails, but also has the composure to serve ...