Torre Washington and Brittany Ramsey secure victories at the 2025 Las Vegas Natural Pro, earning their spots at the 2025 ...

Derek Lunsford, Terrence Ruffin, and Erin Banks claim victories at the 2025 Pittsburgh Pro, earning Olympia qualifications ...

Lucas Coelho, Mustafa Yildiz, and Viktoria Csicsayova claim victories at the 2025 Kokeny Classic Hungary Pro, securing ...

Discover 3 core stability exercises to build a stronger midsection, ditch endless crunches, and boost fitness effectively.

I’m a veteran personal trainer with more than 30 years of experience. During that time, I’ve helped my clients achieve a wide ...

Men's Physique bodybuilder Jeff Seid revealed that he's competing in his first natural Classic Physique contest this weekend ...

Paddy Pimblett cut 40 pounds to make 155 and delivered a strong performance at UFC 314, sealing the win in style.

Can you beat your age in push-ups? Try this simple fitness benchmark to test your strength and endurance. Perfect for all ...

Men's Open star Ugolnikov 'Good Vito' Vitalii revealed he injured his back and won't be competing at the 2025 Pittsburgh Pro ...

Short on time and equipment? This minimalist pull-up bar workout delivers big back and biceps gains—no gym required.

World's Strongest Man Groups for the qualifying stage have been revealed a week out from the start of the competition.

Bodybuilding veteran Shawn Ray argued that Nick Walker will struggle at the 2025 Pittsburgh Pro and won't make it to the Mr.