This is where the practice of self-awareness and meditation comes into play. Meditation enables us to transcend the ...

The Jamaica for Peace events are designed to unite cultures and heal hearts through a combination of music, meditation, and ...

Quiet experience: For those on the island during Nyepi, the day offers opportunity for introspection and peace. You can ...

As former president Donald Trump cruised to victory on election night to emerge as the president-elect, and dozens of ...

Managed Healthcare Executive provides C-suite executives at health plans and provider organizations with news, analysis, ...

Ajay Devgn teased Akshay Kumar over his early rising habit. It is no secret that Akshay starts off his day as early as 4 am.

“This will only come if we educate ourselves and raise aware-ness.” Meesha Shafi, a certified yoga teacher, believes yoga and ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

It is said to offer a peaceful retreat for the royal couple and their family. With mild winters it is perfect for a cosy ...

Tresco Island in Cornwall has been a favourite retreat for the royal family for decades - and it's not hard to see why ...

So it does *** lot of really cool stuff. Ok? It's ***, it's an alarm clock. It's *** sound machine. It'll help you with ...

From cycling along picturesque trails, as the royals have done, to relaxing with yoga and meditation at the island's ...