Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

A social media exchange between Arnold Schwarzenegger and a man suffering with depression has moved ... a message asking for some motivational words from the famous former body-builder.

It will be second nature for them to speak to others this way. Encouragement and words of inspiration are contagious. Teaching your child to behave kindly and supportively is just the start of ...