Drinking coffee may significantly increase the levels of a type of 'good' bacteria called Lawsonibacter asaccharolyticus in ...

Gut health doctor Joseph Salhab has revealed what he eats in a day in a new TikTok video. he also shared the one food he has ...

GUT health trends are predicted to carry on in 2025. Not surprising when we know it helps with immunity, mental health, ...

Not only does coffee seem to be really good for your gut health, but some studies suggest its potential benefits extend to ...

Kimchi has been shown to reduce body fat and improve gut health, supporting its potential as a dietary strategy to address ...

Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...

Lemon ginger tea is unlikely to cure all inflammation in your body, but it may help to tamp down on things a little. “Lemon ...

Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with ...

The gut microbiome profoundly influences aging, and its modulation may support healthy aging and disease prevention. Aging is ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Perioperative lidocaine failed to speed up the recovery of gut function following minimally invasive colonic resections, a ...