Not only does coffee seem to be really good for your gut health, but some studies suggest its potential benefits extend to ...

A new study has revealed the extent the drink shifts not just your energy levels but your entire digestion and metabolic ...

Dates are a naturally sweet and chewy fruit with a caramel-like flavor and a tender, slightly sticky texture. Beloved ...

Kimchi has been shown to reduce body fat and improve gut health, supporting its potential as a dietary strategy to address ...

Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...

Lemon ginger tea is unlikely to cure all inflammation in your body, but it may help to tamp down on things a little. “Lemon ...

Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with ...

The gut microbiome profoundly influences aging, and its modulation may support healthy aging and disease prevention. Aging is ...

Weight-loss drugs like Ozempic and Wegovy are gaining popularity as quick fixes for shedding pounds. Known as GLP-1 agonists, ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Largest study of links between consumption of the beverage and gut diversity finds coffee-loving bacteria.

Perioperative lidocaine failed to speed up the recovery of gut function following minimally invasive colonic resections, a ...