Dr. Elisa Song shares why gut health is so important for DMV children.

When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

New research indicates that even short-term consumption of high-fat diets, particularly those rich in saturated fats, can ...

Unhealthy gut can lead to symptoms like upset stomach, skin irritation, food intolerance, fatigue and mood disturbances ...

The gut-brain connection plays a significant role in mood swings. When the gut is imbalanced, it affects neurotransmitter ...

Two groups that serve much of the patients in Maine’s sexual and reproductive health care network could be affected.

When looking for a high-protein snack that supports gut health, there are some snacks that check both of those boxes. When we ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Kiwi fruit is tiny but mighty packed with vitamins enzymes and fibre to fight inflammation boost digestion and give your ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

Sleeping position significantly impacts digestion and heart health. Left-side sleeping aids digestion by facilitating food ...