Kiwi fruit is tiny but mighty packed with vitamins enzymes and fibre to fight inflammation boost digestion and give your ...

A TikTok trend called “fridge cigarette”—where Gen Z sips Diet Coke to relax is going viral. But experts warn that relying on artificial sweeteners may harm your gut, brain, and mood.

Study shows aspartame affects gut microbiome and gene expression in glioblastoma, highlighting potential links to cancer ...

What we eat often reflects what these microbes are hungry for. In many ways, we eat to feed them ( ref1 ). But in today's ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

Liquid biopsies are tests that detect signs of cancer through a simple blood draw. Unlike traditional biopsies, which require ...