A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his ...

Experts reveal how a plant-based portfolio diet rich in soluble fiber and phytosterols can significantly reduce cholesterol ...

Cholesterol is a fatty-waxy substance which is found in the body. Our system uses it for making new cells and hormones.

Sauerkraut, which is often seen paired with bratwurst at festive events such as Nottingham's Winter Wonderland and Christmas ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...

A food staple found on the stalls of Christmas markets across the country has been found to have several health benefits ...

The trials revealed how vegetarian and vegan diets affect all types of cholesterol compared to omnivorous diets, where people ...

Experts at the BHF referenced one review of 124 studies published in the British Journal of Nutrition in 2014 that found that ...

Essentially, if you generally have a healthy diet year-round and don't have heart concerns to begin with, it most likely ...

High cholesterol doesn\'t usually cause any symptoms, but there are some signs you can look out for. One of these can be ...

While pie should be consumed mindfully and in moderation, certain pies can actually help you meet your nutrient and fiber ...

High cholesterol doesn't usually cause any symptoms, but it can pose a risk to your health. A health expert has highlighted a ...