Stretch your entire body with this 20 minute morning yin yoga class for all levels. Join the 30-Day Yoga & Pilates Morning ...

A meditation teacher started a class by saying “It’s all in your mind.” He gave a wonderful story to illustrate his point. I ...

Shilpa Shetty consciously instills fitness and holistic living values in her children, Viaan and Samisha, through a blend of ...

These seemingly silly exercises really do help to assuage the stressors of everyday life.

LA Clippers superstar Kawhi Leonard kicked off the season by hosting high schoolers for a day of mindfulness at Intuit Dome.

A Yoga and Meditation Confluence, organised by Sanatan Sangam Nyas, took place at Swami Vivekanand Subharti University, Meerut, featuring the release of 'Jeevan Tarangini – Part III'. Speakers ...

In an era where childhood stress is all too common, Jo Sussex is helping young people rediscover calm, confidence, and connection — through the power of yoga. As the founder of Hand on Heart Yoga, Jo ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

(RNS) — As of Thursday (May 8), the Chicago Board of Education and New York’s David Lynch Foundation have agreed to settle a three-yearlong class-action lawsuit that alleged public high school ...

Yoga consists of a series of postures, regulated breathing, hand poses and meditation performed in a rhythmic and relaxing manner. Believe it or not, yoga can be performed with your baby starting when ...

Introduction Preschoolers and school-aged children with congenital heart disease (CHD) are at higher risk of attention deficit hyperactivity disorder (ADHD) compared with the general population. To ...

Introduction: School refusal is one of the serious problems with children’s mental health, and various studies have examined its prevalence and factors among students. Although many studies suggested ...