There is plenty of misinformation out there about dieting and health in general. Advertising and marketing can make it seem ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

A new program gives consumers something to think about, whether its heating costs, renters’ rights, or…food! It takes place ...

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

With RFK Jr., Trump rebrands himself yet again—even if transforming the “industrial food complex” is much more complicated ...

A local organization is continuing its tradition of giving away healthy food for Thanksgiving by feeding 600 families.

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

The Cabezas sisters moved to Miami to continue their education. Mafe eventually earned an MBA from the Babson F.W. Olin ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...