These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

Heifa Odeh, a Tinley Park chef and author, offered some history and cooking tips during a recent program at the Palos Heights ...

These delicious church potluck recipes will be a hit at the gathering. The easy to make dishes are sure to get a lot of ...

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

Oct. 28, 2024 — As cannabis is legalized and is more accessible in various forms across the country, there is increasing concern among health care providers about potential impact on children.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Sweet potatoes are a secret superfood and a game-changer in the kitchen. Hailing from different regions of Africa, these sweet potato varieties bring unique flavors and textures to the table. Discover ...

A spokesman for the Food Standards Agency issued a “do not eat” warning to customers who have already purchased the Happy Pear dips.